Holidays aren’t happy for everyone. Here’s how you can connect to friends who are depressed

Some heartfelt advice from Ted.com and writer Bill Bernat, who’s been there.

When he lived with severe depression and social anxiety, Bill found it extremely difficult to talk to strangers. Yet the one conversation that uplifted him more than any other occurred in the dining hall of the mental health wing of a mountain-town hospital…

via The holidays aren’t happy for everyone. Here’s how you can connect to friends who are depressed — ideas.ted.com